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While drinking water has become more trendy in recent years, this does not mean that we should lose sight of all the benefits that a healthy water drinking regimen can provide. Read on to learn [...]

Ayurveda head massage is a prehistoric method of massage that produces stress relief. The massage can eliminate many if not all of the symptoms of migraine, stress related headaches, sinus pain, [...]

This Ayurveda Immune Spice Cocktail is warming, purifying and detoxifying. Try to have a teaspoon, as tea or cooked into your foods, every day during the winter season. This is a fantastic recipe [...]

Sciatica refers to a disease that causes leg pain that originates from the lower back, down the spine, and through the buttocks to the limb. Teenagers and youths seldom experience sciatic pain, [...]