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    Archives

    Monthly Archive for: "December, 2019"
    Home » Archives for December 2019
     Nutrition for your mind and body
    By admin
    In Ayurveda Lifestyle
    Posted December 17, 2019

    Nutrition for your mind and body

    Like fresh air is vital for breathing, good nutrition is of utmost importance in everyone’s life. What we take into our bodies as nutrition not only reflects the health status of our body but [...]

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     Ayurveda and managing mental health
    By admin
    In Ayurveda Lifestyle
    Posted December 6, 2019

    Ayurveda and managing mental health

    The way our brain functions has a direct link to our mental health and ultimately to overall bodily health. It is well known that many diseases in our body originate from abnormal psychic conditions.

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