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Skin Care

Some simple tips that will help to take care of your sensitive skin

Many people have sensitive skin and they have to take care of it. There are different skin care products that are solely manufactured for this skin type. Follow the simple steps below to keep your sensitive skin in good condition.

There are different kinds of skin types that are seen in people. While some people complain of having oily skin, some are unhappy on having  dry skin. Skin sensitivity is also an issue with many people. There are different ways of dealing with all these skin types. Before trying various kinds of skin care products, it is very important for you to know the exact skin type that you have. Some people are confused as what is their exact skin type. In such a case we advise you have a free consultation with our Ayurveda doctor at Kerala Ayurveda Centre and understand your skin type. Usually patients with sensitive skin are most troubled. They have to worry about very small things that they can use on their skin; it can be the use of soaps, powder, cream, lipstick, deodorant or a perfume.

Usually people with sensitive skin will tend to develop allergies or rashes when they are exposed to heat or cold. Similar reactions may happen on using cosmetics or skin care products. Managing sensitive skin is really difficult as it is extremely delicate and needs special care and attention. Therefore choosing skin care products for such skin type is also quite risky. At Kerala Ayurveda Centre we use good quality ayurvedic skin care products that have no side effects. Apart from using the best skin care products for sensitive skin, we highlight some simple tips that will help in maintaining and taking care of your sensitive skin:

Avoid excess exposure to sunlight

Excess of sunlight is extremely harmful for skin that is sensitive in nature. Redness and burning of the skin due to sunlight are evidences that the skin is sensitive. Sunscreen and sun block lotions should always be applied when being exposed to the sun. A lip balm with high SPF should also be applied to the lips to protect them from any damage. Using hats, sunglasses and umbrellas are a must for people with sensitive skin type.

Keeping the skin hydrated and moisturized

Sensitive skin tend to dry up easily. To avoid this, it is very important to use a light moisturizer that is hypoallergenic in nature. It helps in keeping balanced moisture of the face. Also it is suggested to drink approximately 1.5l of water everyday so that the whole body remains hydrated and fresh. Drinking adequate water in right amounts washes away toxins from the body and keeps it fresh and problem free.

Avoiding skin care products with artificial and chemical ingredients

Nowadays different kinds of skin care products are available in the market for dealing with many skin problems. Many of these products have artificial and chemical ingredients in them which might not be suitable for sensitive skin types. It is recommended to refrain from these products as much as possible. At Kerala Ayurveda Centre we only use chemical and artificial free products for facials and skin problems.

In addition, having a healthy, balanced and nutritious diet is very importants.

Kerala Ayurveda Centre, is located in Leicester, Bolton and Birmingham. We offer a free consultation service with our Ayurvedic doctor and offer qood quality herbal skin care products.