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A healthy and rejuvenated lifestyle is one that promotes physical, mental, and emotional well-being. At Kerala Ayurveda Centre, we understand the importance of such a lifestyle for older adults [...]

Yoga and breathing exercises are widely recognised as invaluable tools for promoting overall health and well-being. For the elderly, these practices offer a safe, effective, and caring approach [...]

Healthy meal preparation plays a crucial role in maintaining the optimal health and wellbeing of the elderly. As we age, our bodies have different nutritional requirements, and dietary needs or [...]

Our specialised treatments take into account the individual's unique needs, promoting optimal wellness and rejuvenation.

As we age, it becomes increasingly important to embrace activities that promote both physical and mental health.