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Ayurveda Pumpkin Curry Did you know that pumpkin is balancing vata dosha? This is important as we are in the season when vata easily goes out of balance and pumpkins are good for all three doshas [...]

Winter Butternut Squash Recipe Ingredients For the Butternut Squash 1 large butternut squash, quartered lengthways (skin-on) and seeds removed 4 tbsp olive oil sea salt and freshly ground black [...]