Archives

Refreshing Apple and Ginger Summer Smoothie: Your Ultimate Hydration Companion As the temperature rises and the days grow longer, finding refreshing ways to stay hydrated and cool becomes [...]

Embrace Wellness: Discover the Benefits of Ayurveda Ayurveda, an ancient health science, promotes balance and natural healing. This guide explains how adopting Ayurvedic principles can lead to [...]

A healthy and rejuvenated lifestyle is one that promotes physical, mental, and emotional well-being. At Kerala Ayurveda Centre, we understand the importance of such a lifestyle for older adults [...]

I have recently had the wonderful opportunity to work with the Kerala Ayurvedic Centre on a one-day retreat and what a great day it was for connecting, learning and sharing. I welcome the [...]