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If you are struggling to maintain the proper dietary balance, read on to learn more about the benefits of eating fruits and vegetables with the Kerala Ayurveda Centre. It is so easy to live on a [...]

Modern society tends to prize those who work the hardest and deprive themselves the most. There is an odd sense of competition among all of the workaholics to see who can survive on the smallest [...]

In Indian culture, the pomegranate juice has been prized as a balancing tridoshic healthy fruit. Pomegranate Cocktail tastes astringent, is mild to drink and increases intellect and strength. In [...]

Ayurveda Green Beans are a rich source of protein and a staple food in India and the Middle East. According to Ayurveda, green beans are astringent in taste. They help build all the seven types [...]

The skin is the body’s largest organ, but we often fail to take this into account when it comes to looking after it. The skin can easily fall into a state of disrepair if we are not careful [...]