Rejuvenate with a Three-Day Ayurvedic Detox at Kerala Ayurveda Centre Walsall: A Journey to Rejuvenation Introduction: Why Choose a Three-Day Ayurvedic Detox? In today’s fast-paced world, [...]
Refreshing Apple and Ginger Summer Smoothie: Your Ultimate Hydration Companion As the temperature rises and the days grow longer, finding refreshing ways to stay hydrated and cool becomes [...]
Like fresh air is vital for breathing, good nutrition is of utmost importance in everyone’s life. What we take into our bodies as nutrition not only reflects the health status of our body but [...]
The way our brain functions has a direct link to our mental health and ultimately to overall bodily health. It is well known that many diseases in our body originate from abnormal psychic conditions.
Ayurveda is the science of natural life that is focused on the individualised health of a person by maintaining a perfect blend of body, soul and mind of the person contributing to sound physical [...]
I have recently had the wonderful opportunity to work with the Kerala Ayurvedic Centre on a one-day retreat and what a great day it was for connecting, learning and sharing. I welcome the [...]
These brownies are the delicious! Because of their pure ingredients, which are high in protein, are gluten-free, and easy to digest. It’s super fun to enhance them energetically – and flavor-wise [...]
Ayurveda Curried Glazed Beets & Carrots We tend to think of root vegetables as food for the autumn season. They are grounding and calming in the vata-provoking fall season. This simple recipe [...]